Friday, June 5, 2015

Doing the Walk About!!

Did another walk tonight with Kristin. I have now gotten 4 miles down behind me!! We walked Monday night and then again tonight. I have a new app to me, on my phone. Map my walk. And i just discovered it keeps up with the calories burned, sleep, steps. I don't have a flex band but was wanting one... Maybe one day. Any way I am super excited... Burn calories burn!!

Thursday, June 4, 2015

Nursing School Student

Got to go to West Georgia Medical Center to support my daughter getting the SIMS Scholarship!! Yep my daughter is going into nursing school!! We are very proud of her to the max. She will be enrolled in the nursing program at LaGrange College and then will have a job already at West Georgia Medical!! Talk about awesome!!. Sorry just had to brag!! Congratulations Kristin Talley!!

Tuesday, June 2, 2015

June 2, 2015

WOW what a morning. Lost 2 hrs of sleep. My back was killing me!! Not sure if I may have over did the exercise or not. I thought the workout was rather simple. But man oh man all night my back hurt pretty bad. Not to mention all day to. The foods I ate was a new recipe for Chicken, broccoli, and quinoa. It was very good at dinner last night and today for lunch. Been having breakfasts in a jar also.  Snacks today were celery and carrots. Basically the foods that I had planned to eat today I ended up not eating all of them. I am sure thats a good thing. Well, skipped the workout today and maybe tomorrow I will give the work out another try but maybe not the full amount.

Monday, June 1, 2015

June 1, 2015

Ok I officially started the 21 Day Fix plan. Well, I think I did very well personally for the first day. I didn't drink the required water amount. But I did drink water. The only sugar I did have was in the am in my coffee. I haven't had any bread all day. Did very good. I also tried a 20 min quick workout that Autumn  had posted on her You Tube Channel. Well, I thought I was dying!! Yeah and it was a real simple work out. Then I figured out real quick I am really out of shape. But hopefully I will be able to at least eat in small portions and get some exercise in.